Health & Beauty

Chanca Piedra (Phyllanthus niruri), also known as “stone breaker” or “seed-under-leaf,” is a powerful herb native to tropical regions, including the Amazon rainforest, India, and Southeast Asia. For centuries, it…

Taking care of your eyes is more important than ever, with the long hours of screen time and exposure to pollutants that are part of our daily lives. Instead of…

Lamb’s quarters, also known as wild spinach or goosefoot, is an often-overlooked green that grows in abundance in fields, gardens, and even along roadsides. Despite its “weed” status, lamb’s quarters…

Taro, scientifically known as Colocasia esculenta, is a tropical plant widely cultivated for its edible corms (root-like structures) and leaves. Native to Southeast Asia and the Pacific Islands, taro has…

In the vast world of botanical wonders, there exists a plant that has earned itself the illustrious title of the “Miracle Leaf of Life.” This botanical marvel, known scientifically as…

Goldenberries, also known as Physalis peruviana or Cape gooseberries, are small, vibrant yellow-orange fruits encased in a delicate, paper-like husk. Originating from the high-altitude regions of South America, particularly Peru…

Mint tea is a refreshing, aromatic, and soothing beverage enjoyed around the world. Made from fresh mint leaves, this tea offers a burst of flavor and an array of health…

Cabbage leaves, a staple in cuisines worldwide, are more than just a versatile cooking ingredient. They are packed with essential nutrients and offer numerous health benefits. From boosting immunity to…

Walnut leaves, often overshadowed by the nutritious nuts they accompany, are a hidden gem in the world of natural remedies. Rich in bioactive compounds, walnut leaves have been used in…